“When I discover who I am, I’ll be free.” – Ralph Ellison. Invisible Man Identity is a tricky thing. Some people spend their whole lives looking for it. Others seek out every opportunity to avoid it, not wanting to be locked into a particular set of standards or rules. Regardless, the search to understand your Read more about What’s In A Name? Understanding Your Identity[…]
What do you think of when you think of meditation? Images likely come to mind of Yoga poses or sitting with your legs crossed listening to the sound of running water. Whatever your motivation traditional and stereotypical forms of meditation are perfectly fine. There is nothing wrong with them. That being said, if your goal Read more about You’ve Been Meditating Wrong[…]
It’s just like any standard Saturday afternoon. Well, at least a standard Saturday afternoon for you. You’ve gotten dressed for the day and are about to head out. You start crying. Why? Because even though you hadn’t been focusing on it for a few minutes, your momentary relief is quickly severed as you resume thinking Read more about Accept Your Suffering[…]
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination” – Jimmy Dean “Life is like riding a bicycle. To keep your balance, you must keep moving” – Albert Einstein “Your life does not get better by chance. It gets better by Read more about 5 Inspirational Quotes for Dealing with Hard Times[…]
