Manage Your Emotions, Don’t Let Your Emotions Manage You

Do you ever find yourself overwhelmed by how you are feeling to the point where you are reacting without thinking? Your emotions may be taking the wheel in a way you don’t like. Check out my latest blog post with one of the fantastic group private practice’s I work for, Christine Fernandez & Associates, which addresses the concept of learning to manage your emotions so that they don’t wind up managing you instead!

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