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What’s Wrong With Me?

You come home from work for 5th time this week later than you anticipated. Your husband isn’t happy about it, per usual. You expect that he will be angry and sarcastically apologize first thing when you walk in the door. This almost immediately leads to yet another argument. You feel defeated and wonder if things[…]

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The Waiting Game: Getting Help When You Need It

“I just have too much going on right now. I don’t have time”. “I have too many appointments already. I’ll never be able to squeeze another one in”. “There’s absolutely no way. I have too much to do right now. This would only add more stress to my plate”. Avoiding Help Sound familiar? These are[…]

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Adult Attachment: Why It’s Not A Bad Thing To Need Your Partner

When most people hear about the concept of attachment, they typically have one of two associations. Some people, especially those who have studied psychology, immediately think of childhood attachment theory. Some people have very negative associations with attachment in adulthood, often flashing back to concepts like co-dependency in families and marriage and feedback to be as[…]