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Coping With Your Family’s Mental Health

A continually overlooked group, however, are the friends and family members of those who struggle with mental health. These people often have their own equally important mental health needs.  Check out my latest guest blog post with one of the group therapy practice’s I work for, Christine Fernandez & Associates. Coping with Your Family’s Mental[…]


Combating Mental Health Stigma: Bipolar Disorder

Demi Lovato, former Disney princess and current pop music icon, has gotten some attention in the media recently for disclosing her battle with Bipolar Disorder. There is still significant stigma in society associated with mental health. Demi and other famous persons are actively working to combat it by coming out of the mental health closet[…]