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Love Languages: Understanding Our Partner’s Communication Style

Are you feeling resentful because your spouse doesn’t clean up the dishes after dinner? Do you hate that your girlfriend doesn’t like holding hands as much as you do? What is it about these situations that upsets us so much? While the answer will obviously vary from person to person, often times at our core[…]

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4 Simple Steps To Improve Communication In Your Relationship

Are there certain things you feel like you avoid discussing with your spouse? Do you struggle to tell your partner when you feel upset, sad, regretful, irritated, or resentful? Have you noticed feeling emotionally distant in your relationship? Check out my latest blog post with one of the fabulous group therapy practice’s I work for,[…]

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Signs Your Relationship May Be In Trouble

Feeling disconnected from your partner? Worried your relationship may be in trouble? Check out my latest guest blog post for one of the amazing group therapy practices I work for, Christine Fernandez & Associates, on some key signs your relationship may need help. http://www.drchristinenyc.com/relationship/

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How to Survive A Break-Up Part III

Recently single and having trouble managing with your break-up? Or afraid of ending your relationship even though you know you should because you aren’t sure how you would cope? Check out the last installment in my 3 part blog post series about how to survive a break-up. This is yet another guest blog post with[…]

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How To Survive A Break-Up The Series: Part II

Check out my latest guest blog post for the fabulous private practice I work with, Dr. Christine Fernandez & Associates. In Part II of this multi-part blog series, I continue to outline additional areas of importance to consider when trying to cope effectively with a break-up. http://www.drchristinenyc.com/breakup-part-2/

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How To Survive A Break-Up: The Series Part I

Having difficulty coping with a recent break-up? I have some advice for you in this multi-part series I am writing for the amazing group practice I work for: Christine Fernandez & Associates. Part I is about managing feelings after a break-up. Check it out below. http://www.drchristinenyc.com/breakup/