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Coping With Your Family’s Mental Health

A continually overlooked group, however, are the friends and family members of those who struggle with mental health. These people often have their own equally important mental health needs.  Check out my latest guest blog post with one of the group therapy practice’s I work for, Christine Fernandez & Associates. Coping with Your Family’s Mental[…]

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Love Languages: Understanding Our Partner’s Communication Style

Are you feeling resentful because your spouse doesn’t clean up the dishes after dinner? Do you hate that your girlfriend doesn’t like holding hands as much as you do? What is it about these situations that upsets us so much? While the answer will obviously vary from person to person, often times at our core[…]