Feeling like your fighting too much with your spouse? Does his or her reaction make you feel like you are solely to blame for the issues in your relationship? Or do you make excuses for his or her clearly abusive behavior to make yourself feel better about the way that he or she treats you? Maybe[…]
Co-Dependency. This was a term that originally gained notoriety in the context of families struggling with alcoholism and/or substance abuse. While the term can certainly be applicable in that content, it also has a much wider reach. Someone who has experienced significant trauma or grows up in a household where emotional intelligence is not a[…]
In honor of Robin Williams’ birthday, let’s continue to raise awareness of mental illness and reduce stigma for seeking help. For those of you who don’t know, the actor committed suicide following a lifetime struggle with depression and substance abuse.