Are you feeling resentful because your spouse doesn’t clean up the dishes after dinner? Do you hate that your girlfriend doesn’t like holding hands as much as you do? What is it about these situations that upsets us so much? While the answer will obviously vary from person to person, often times at our core when we ask these questions we are inherently wondering whether our spouse really cares for us. If they did, they would obviously be doing or not doing these things, right? Potentially wrong.
Check out my latest guest blog post for one of the private group therapy practices I work for, Christine Fernandez & Associates.