How Conflict Starts
Having difficulty with conflict in your relationship? Schedule an appointment for therapy here
Having difficulty with conflict in your relationship? Schedule an appointment for therapy here
Anxiety often comes from a fear of not knowing and difficulty accepting that we cannot know everything. Check out my latest guest blog post w/ the amazing group therapy practice I work for, Christine Fernandez & Associates, on this topic and for tips on coping. http://www.drchristinenyc.com/anxiety/
What is the difference between an emotion and a thought? Seems simple enough but you would be surprised how often the two are confused. Learn more by checking out my latest guest blog post written for the amazing group therapy practice I work for, Christine Fernandez & Associates. http://www.drchristinenyc.com/emotion/