Anxiety: When To Seek Help


Everyone struggles with anxiety and worry thoughts now and again, but sometimes you may find yourself more anxious than you would like. You may sweat profusely when giving a presentation in a staff meeting. Your dating life might suffer. You may have trouble sleeping. You might avoid trying new things. Anxiety is not a fun feeling and can interfere with your daily life.

Take the following screening to see if you might benefit from some extra help in learning to manage your anxiety:

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