Everyone struggles with anxiety and worry thoughts now and again, but sometimes you may find yourself more anxious than you would like. You may sweat profusely when giving a presentation in a staff meeting. Your dating life might suffer. You may have trouble sleeping. You might avoid trying new things. Anxiety is not a fun feeling and can interfere with your daily life.
Take the following screening to see if you might benefit from some extra help in learning to manage your anxiety: http://www.adaa.org/screening-generalized-anxiety-disorder-gad