GET TO KNOW RACHEL
Rachel is an easy to relate to therapist who has an uncanny
ability to balance warmth and validation with being genuine
and direct. She will collaborate with you to determine the
way of relating, therapuetic style, and specific therapy
interventions that make you feel most comfortable and are
the most successful. Rachel uses the latest in evidence-based
treatments, such as Dialectical Behavior Therapist (DBT),
Cognitive Behavioral Therapy (CBT), Mindfulness,
Psychodynamic Psychotherapy, Emotion-Focused Therapy
(EFT), and others to help you achieve your goals. She
received her graduate degree from Columbia University and
was trained in DBT by Andre Ivanoff, Director of Behavioral
Tech. Rachel will use her expert training and education,
using a growth oriented approach, to help you recover from
depression, manage anxiety, improve your relationships
(work, family, friendships, and romantic), and cope with
general life stressors.
Expertly trained
Easy to talk to