Get To Know Rachel
Expertly Trained Mental Health Therapist
Rachel is an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. She will collaborate with you to determine the way of relating, therapuetic style, and specific therapy interventions that make you feel most comfortable and are the most successful. Rachel uses the latest in evidence-based treatments, such as Dialectical Behavior Therapist (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Psychotherapy, Emotion-Focused Therapy (EFT), and others to help you achieve your goals. She received her graduate degree from Columbia University and was trained in DBT by Andre Ivanoff, Director of Behavioral Tech. Rachel will use her expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.